We are almost ready to launch a brand new website entirely devoted to The Ready List and its many applications. For now please enjoy the content on this page!
"The privilege of a lifetime is being who you are." Joseph Campbell
The Ready List (TRL) is based on the principles of the Alexander Technique. It is a very simple way to transform ourselves by learning:
“The great thing, then, in all education, is to make our nervous system our ally instead of our enemy.”
The Ready List helps us to change any unhelpful habitual behaviour in order to balance our nervous system and to bring a sense of peace into our lives. In this way we can experience a state of being in activity that we more usually associate with sitting in meditation.
You can download the above PDF file.
You can listen to this audio track of the text.
A gentle talk-through from Andy Smith, to help you to learn The Ready List
Start to learn the Ready List. A simple explainer for children.
At Educare Small School we use a unique activity,
devised by Sue Merry, called
This video gives an overview of what Lazy Labyrinths are and
why we use them.
It includes a demonstration that will teach you how to work with
Learn a few simple principles from experts, that will enable you to create the best environment for your child to work from home. Ideal for home-schoolers but also great for homework assignments.
“Practice non-doing, and everything will fall into place.”